SuperHabits for Emotional Wellness Day Retreat – 18 October, 2025

Description

Sat 18th October, 2025
8am – 4 pm (PT)

Embark on a transformative one-day retreat focused on emotional wellness, where you’ll explore the latest scientific research on lifestyle interventions to support a balanced and resilient mind. Guided by expert facilitators, this immersive experience combines engaging workshops on emotional wellness with restorative practices, including yoga and meditation, to recharge your body and mind.