podcasts


  • Ayurved Apraoches to Sustainable Habits

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  • Navigating Challenges for Lasting Habit Change

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  • Harnessing Consciousness for Habit Mastery

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  • Unveiling the Self Jounrey to Inner Transformation

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SUPERHABITS* FOR HEART HEALTH PROGRAM

$899 USD

STARTS JANUARY 18, 2026:

One Year Program to Transform Your Heart Health


  1. Introduction to the Heart Health program with Dr. César Molina (1 workshop)
    Sunday, January 18
    • 2pm ET / 8pm CET

  2. SuperHabits program facilitated by Miriam Lodge and Heathere Evans (10 weekly workshops)
    Wednesday, January 21 – Wednesday, March 25
    • Option 1: 2pm ET / 8pm CET* or
    • Option 2: 9pm ET / 2pm NZT* (Next day)

  3. Heart Health — Q&A Sessions with Dr. César Molina (9 monthly workshops)
    On Sundays monthly from April – December
    • 2pm ET / 8pm CET

    *Times vary slightly for European and Asia-Pacific timezones due to time changes.


    Registrations no longer available.
    If you are interested in joining a future program, please email info@superhabits.com.


THE PROGRAM INCLUDES:

  • 20x 1 hr* online workshops & Q&A sessions (the first and last workshop for the SuperHabits program workshop is 1.5hrs, all other workshops are 1hr with an optional additional 30-min Q&A after each workshop) and interactive discussions with your learning circle to integrate tools and apply habit change strategies for the coming week.
  • System with accountability partner (either chosen by you or if you prefer assigned by us) for daily connection.
  • Community WhatsApp group with your coaches for added support during the week.
  • While maximum benefits will come from live attendance, videos will be made available if a session needs to be missed.

FOR ANY QUESTIONS CONTACT OUR SUPPORT TEAM: