{"id":5697,"date":"2024-01-23T01:35:18","date_gmt":"2024-01-23T11:35:18","guid":{"rendered":"https:\/\/superhabits.com\/hrt-us-en\/?page_id=5697"},"modified":"2024-11-06T17:09:24","modified_gmt":"2024-11-07T03:09:24","slug":"10hacks","status":"publish","type":"page","link":"https:\/\/superhabits.com\/hrt-us-en\/10hacks\/","title":{"rendered":"10hacks"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5697\" class=\"elementor elementor-5697\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c03bf62 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c03bf62\" data-element_type=\"section\" id=\"home\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36549e9\" data-id=\"36549e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f087e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"45f087e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08d5566\" data-id=\"08d5566\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35166dd elementor-widget elementor-widget-html\" data-id=\"35166dd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"lp-banner-wrapper habitchange\">\r\n  <h2>Successful people simply<br>\r\n    have successful habits.<\/h2>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64548b7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"64548b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a504bb4\" data-id=\"a504bb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06aa4b8 elementor-widget elementor-widget-html\" data-id=\"06aa4b8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"lp-why-ctnr\">\r\n\r\n<section class=\"lp-why-wrapper lp-video\">\r\n\t<iframe src=\"https:\/\/www.youtube.com\/embed\/5pScg8K03G8?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br>\r\n\t<p>Please note that different programs are given by different SuperHabits experts and times may vary for different time zones throughout the year. You can check the details for the upcoming programs below. <\/p>\r\n\r\n    <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56a7ae4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"56a7ae4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c44b68\" data-id=\"0c44b68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aa6da4 elementor-widget elementor-widget-html\" data-id=\"6aa6da4\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  \/* Make all text inside the section brown *\/\r\n  #bookprogram,\r\n  #bookprogram * {\r\n    color: #463c2c !important;\r\n  }\r\n\r\n  \/* EXCEPTION: keep buttons white *\/\r\n  #bookprogram a[style*=\"color:#fff\"] {\r\n    color: #fff !important;\r\n  }\r\n<\/style>\r\n\r\n\r\n<section class=\"lp-how-wrapper\" id=\"bookprogram\"><span id=\"bookcourse\"><\/span>\r\n<div style=\"color:#463c2c;\">\r\n\r\n  <div class=\"pricing-plan-ctnr\">\r\n    \r\n    <div class=\"pricing-plan-title-01\">\r\n        <h2>SUPERHABITS* FOR HEART HEALTH PROGRAM<\/h2>\r\n        <p class=\"price\"><sup>$<\/sup>899<span style=\"font-size: 0.4em;\"> USD<\/span><\/p>\r\n    \r\n    <div class=\"pricing-plan-info\">\r\n        <div style=\"width: calc(100% \/ 1);\">\r\n          <div class=\"price-box min-hgt-none\" style=\"padding-top:0;\">\r\n                <h2>STARTS JANUARY 18, 2026:<\/h2> \r\n\r\n                <p class=\"date\"><strong>One Year Program to Transform Your Heart Health<\/strong><\/p> <br>\r\n\r\n\r\n\t\t\t \r\n<ol style=\"font-size: 17px; text-align: left\">\r\n  <li><strong>Introduction to the Heart Health program<\/strong> with Dr. C\u00e9sar Molina (1 workshop)\r\n    <br>Sunday, January 18<\/li>\r\n  <ul><li>2pm ET \/ 8pm CET<\/li>\r\n  <\/ul><br>\r\n  <li><strong>SuperHabits program<\/strong> facilitated by Miriam Lodge and Heathere Evans (10 weekly workshops)\r\n    <br>Wednesday, January 21 \u2013 Wednesday, March 25<\/li>\r\n  <ul><li>Option 1: 2pm ET \/ 8pm CET* or <\/li>\r\n    <li>Option 2: 9pm ET \/ 2pm NZT* (Next day)<\/li><\/ul><Br>\r\n \r\n  <li> <strong>Heart Health \u2014 Q&A Sessions<\/strong> with Dr. C\u00e9sar Molina (9 monthly workshops)\r\n<br> On Sundays monthly from April \u2013 December<\/li>\r\n    <ul><li>2pm ET \/ 8pm CET<\/li>\r\n  <\/ul>\r\n \r\n\r\n  <p style=\"font-size: 13px; text-align: left; margin: 15px 0;\">*Times vary slightly for European and Asia-Pacific timezones due to time changes.<\/p><br>\r\n\r\n\t<p style=\"text-align: left;\"><b>Registrations no longer available.<\/b><br> If you are interested in joining a future program, please email <a href=\"mailto:info@superhabits.com\" target=\"_blank\">info@superhabits.com<\/a>.<\/p><br>\r\n\t\r\n\t\t\t\t<div style=\"border:none !important; border-top:none !important; margin-top:0; padding-top:0;\r\n            display:flex; flex-wrap:wrap; gap:20px; justify-content:center;\">\r\n\r\n  <a href=\"https:\/\/superhabits.com\/hrt-us-en\/#bookcourse\" target=\"_blank\"\r\n     style=\"display:inline-flex; justify-content:center; align-items:center; padding:12px 20px;\r\n            background:#51a5c6; color:#fff; text-decoration:none; border-radius:6px;\r\n            font-size:20px; font-weight:400; min-width:250px; text-align:center;\">\r\n    Registrations closed\r\n  <\/a>\r\n\r\n  <a href=\"https:\/\/superhabits.com\/hrt-us-en\/#bookcourse\" target=\"_blank\"\r\n     style=\"display:inline-flex; justify-content:center; align-items:center; padding:12px 20px;\r\n            background:#51a5c6; color:#fff; text-decoration:none; border-radius:6px;\r\n            font-size:20px; font-weight:400; min-width:250px; text-align:center;\">\r\n    Registrations closed\r\n  <\/a><Br>\r\n\r\n<\/div>\r\n\t\t\t<\/div>\r\n        <\/div>\r\n <\/div>\r\n      \r\n                 \r\n\t\t\r\n\t\t \r\n\t\t\r\n    <div class=\"both-programs-info\">\r\n        <h2>THE PROGRAM INCLUDES:<\/h2>\r\n        <ul>\r\n            <li>20x 1 hr* online workshops & Q&A sessions (the first and last workshop for the SuperHabits program workshop is 1.5hrs, all other workshops are 1hr with an optional additional 30-min Q&A after each workshop) and interactive discussions with your learning circle to integrate tools and apply habit change strategies for the coming week.<\/li>\r\n            <li>System with accountability partner (either chosen by you or if you prefer assigned by us) for daily connection.<\/li>\r\n            <li>Community WhatsApp group with your coaches for added support during the week.<\/li>\r\n            <li>While maximum benefits will come from live attendance, videos will be made available if a session needs to be missed.<\/li>\r\n        <\/ul>\r\n      <br>\r\n        \r\n\t\t            <\/div>\r\n\r\n    <div class=\"both-programs-info\">\r\n                <h2>FOR ANY QUESTIONS CONTACT OUR SUPPORT TEAM:<\/h2>\r\n\t\t\t\t<p class=\"email\"><strong>Email:<\/strong> <a href=\"mailto:info@superhabits.com\" target=\"_blank\">info@superhabits.com<\/a><\/p>\r\n\t\t            <\/div>\r\n<\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Successful people simply have successful habits. Please note that different programs are given by different SuperHabits experts and times may vary for different time zones throughout the year. You can check the details for the upcoming programs below.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5697","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10hacks - Heart Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superhabits.com\/hrt-us-en\/10hacks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10hacks - Heart Health\" \/>\n<meta property=\"og:description\" content=\"Successful people simply have successful habits. 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