SuperHabits Day Retreat (Cancer)

SuperHabits for Cancer
Day Retreat



    Embark on a transformative one-day retreat focused on diabetes, designed to help you recharge and cultivate habits that support your health and well-being. Guided by expert facilitators, this immersive experience combines engaging workshops on habit change with a rejuvenating day of deep rest, gentle yoga, and meditation.

    📅 Live online retreat took place on:

    1. Saturday 17th May, 2025

If you’d like to access the replay of this retreat, including Dr. Deshmukh’s insightful Cancer presentation and the SuperHabits workshop, see the details below

During this retreat, you’ll:



    • 😌 Enjoy deep rest through guided wellness practices designed to restore balance and energy, including yoga and breathing techniques.
    • 🍎 Learn about proven lifestyle interventions including the latest research in the area of Cancer.
    • 💡 Develop a personal plan to implement your new healthly habits in a lasting way, with tools for creating habits from a deeper place of alignment.
    • 🗺 Make an effective habit map for the habit you want to adopt.
    • 🤝 Connect with a supportive community of like-minded individuals through interactive workshops led by experts.
    • 📗 Check out our new bestselling book: "SuperHabits for Success."

MEET YOUR SUPERHABITS RETREAT EXPERTS

Our team of experienced facilitators combines years of expertise in wellness, neuroscience, technologies of consciousness, and habit formation. With their guidance, you’ll gain actionable insights and personalized support tailored to your unique journey.

  • Dr. Tony Nader (video)
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    Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognised Vedic scholar.

    As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation®️ organizations in over 100 countries. He guides the practical applications of this consciousness-based technology in all areas of national life–education, health, business, defense, agriculture, and more.

    Dr. Nader’s vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication and commitment to opening everyone’s awareness to the important things in life, from a truly profound perspective. To help remove conflicts in society, so that higher values and beautiful goals become the guiding light of everyone, is his total focus.

  • Sachin Deshmukh
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    Sachin Deshmukh is a trained homeopathic physician from India with over three decades of experience in integrative and holistic medicine, with a specific focus around the prevention and care of cancer .

    He practiced medicine for ten years in India, where he headed the Department of Natural Therapy and Yogic Sciences at a general and cancer hospital in Pune. He also established Maharishi Ayurveda in cancer and general hospital settings in India.

  • Miriam Lodge
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    Miriam Lodge brings a wealth of knowledge teaching human development programs at McKinsey & Company, and as a career coach, Consciousness Advisor and Transcendental Meditation teacher.

    She is co-CEO of Maharishi Foundation Technologies, which offers the SuperHabits series and a number of other programs focused on developing the full potential of the individual. She is also a co-author of “SuperHabits For Success.”

    Miriam graduated top of her class with her MBA from Northwestern's Kellogg School of Management and Magna Cum Laude and Cum Laude from her Bachelors and Masters in Business Engineering from KuLeuven.

    She has a deep passion for helping people reach their highest potential by combining habit change with the highest knowledge of consciousness and making the world a better place for her 3 children

  • Ted Wallace
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    Ted Wallace is a behavioral change expert who combines his knowledge on the power of positive habits with years of experience working with Fortune 250 companies to drive personal, team, and cultural change.

    He is passionate about helping people change habits as a powerful foundation for a happy and healthy life.

    Ted has authored a number of books with his father, Dr. Keith Wallace, including “SuperHabits For Success” combining his habit change expertise with their vast knowledge of Ayurveda.

    He is currently an Agile Coach, a registered corporate coach (RCC), and works with some of the largest companies in the US.

  • Śankari Wegman
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    Śankari Wegman, PhD, is an Ayurveda Health Practitioner and Lecturer with over 20 years of experience. She holds a PhD in Physiology and Health, an MS in Physiology with a focus on Maharishi AyurVeda, and is certified as a Maharishi Yoga Asana Instructor and Transcendental Meditation Teacher. Śankari has served as a consultant, speaker, and health coach, guided deeply by her mentor Vaidya Manohar. She has worked at The Raj Health Spa and the Integrative Wellness Clinic in Fairfield, Iowa. Currently, she is the Assistant Director of the Fellowship MS in Integrative Medicine and Ayurveda—the first of its kind recognized by the American Board of Integrative Medicine with a specialty in Ayurveda. She also serves on the Board of Trustees for the Maharishi School and as Faculty Trustee at Maharishi International University. Born in Bangalore, India, she is passionate about integrating Ayurveda into modern healthcare and enjoys exploring Yoga, Jyotish, art, and creative cooking.




Your SuperHabits Coaches



Our highly trained coaches will be your guide throughout the 10-week SuperHabits program. They will help you prioritize what habits you would like to change and will guide you step-by-step through our unique approach, working from the inside out to cultivate the habits you want and create the life you deserve.

Frequently Asked Questions


Who is this retreat for?
Anyone who wants more clarity, focus, and the tools to cultivate meaningful habits. This retreat isn’t just about learning—it’s about resetting and revitalizing your body and mind. No prior experience is necessary, either with yoga, meditation or habit change. (hence feel free to invite your family and friends to join as well - everyone is welcome)

Do I need to prepare anything?
Just bring an open mind and a willingness to explore new ideas. We recommend a yoga mat or a blanket and a quiet space for participation.

Will there be a lunch break?
Yes! We’ll take a 1hr 15 min lunch break about halfway through (11 am PT, 1pm CT, 2pm ET), so it’s a good idea to have your meal ready in advance – whether it’s prepped in a slow cooker, delivered, or something quick and easy to prepare. For optimal digestion, we recommend taking a short walk before or after your meal.

What is the schedule of the day?
1. Introduction (20 min)
2. Strength in stillness through Yoga & Meditation (1h 15min)
3. Expert Cancer Presentation with Dr. Sachin Deshmukh (1h 20min)
4. Lunch & walk (1h 15min)
5. Develop a personal plan to implement your new habits (2h 15min)
6. Strength in stillness through Yoga & Meditation (1h 15min)
7. Closing (15 min)