{"id":9286,"date":"2025-01-15T21:15:42","date_gmt":"2025-01-16T07:15:42","guid":{"rendered":"https:\/\/superhabits.com\/sup-nl-nl\/?page_id=9286"},"modified":"2025-07-27T22:10:53","modified_gmt":"2025-07-28T08:10:53","slug":"retreat","status":"publish","type":"page","link":"https:\/\/superhabits.com\/nl-nl\/retreat\/","title":{"rendered":"SuperHabits Day Retreat (Home page)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9286\" class=\"elementor elementor-9286\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c03bf62 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c03bf62\" data-element_type=\"section\" id=\"home\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36549e9\" data-id=\"36549e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f087e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"45f087e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08d5566\" data-id=\"08d5566\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35166dd elementor-widget elementor-widget-html\" data-id=\"35166dd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"lp-banner-wrapper habitchange\">\r\n  <h2>Your daily habits shape the life you want, and moments of stillness give you the clarity to build them.<\/h2>\r\n<\/section>\r\n<section class=\"lp-why-wrapper\">\r\n<div class=\"lp-why-ctnr\">\r\n<h2 style=\"font-size:64px; margin-top:-10px;\"><strong> SuperHabits Online Day Retreats<\/strong><\/h2>\r\n<br><br>\r\n<ul>\r\n  \r\n  \r\n<p>Embark on a transformative one-day retreat designed to help you recharge and cultivate habits that align with your goals and aspirations. This immersive experience, led by expert facilitators, combines interactive habit change workshops with a rejuvenating day of deep rest through yoga and meditation. <br><br>You\u2019ll leave feeling refreshed and ready to bring meaningful, lasting change into your daily life.\r\n\r\n<\/p>\r\n<h2><strong> Upcoming Retreats<\/strong><\/h2><br>\r\n\r\n<section class=\"lp-podcast-wrapper\">\r\n    <ul>\r\n      \r\n\r\n        \r\n                <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-adhd\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-for-ADHD-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-ADHD\/\" target=\"_blank\">SuperHabits for<br> ADHD<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Aug 16, 2025<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-depression\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-for-Depression-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-depression\/\" target=\"_blank\">SuperHabits for<br> Depression<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Sep 20, 2025<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n                \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-wellness\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-for-Emotional-Wellness-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-wellness\/\" target=\"_blank\">SuperHabits for<br> Emotional Wellness<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Oct 18, 2025<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n                \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-weightloss\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-for-Weight-Loss-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-weightloss\/\" target=\"_blank\">SuperHabits for<br> Weightloss<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Nov 15, 2025<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n                \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-cognitive\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/04\/SuperHabits-Cognitive-Health-Day-Retreat.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-cognitive\/\" target=\"_blank\">SuperHabits for<br> Cognitive Health<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Dec 13, 2025<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n                \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-exercise\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-Exercise-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-exercise\/\/\" target=\"_blank\">SuperHabits for<br> Exercise<br> Day Retreat<\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Jan 17, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n                       \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-purpose\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-for-a-Purposeful-Life-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-purpose\/\" target=\"_blank\">SuperHabits for<br> a Purposeful Life<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Feb 21, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-parenting\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/03\/SuperHabits-Positive-Parenting-Day-Retreat-NEW.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-parenting\/\" target=\"_blank\">SuperHabits for<br> Positive Parenting<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Mar 21, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n                <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-dental\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/06\/SuperHabits-Dementia-Day-Retreat.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-dental\/\" target=\"_blank\">SuperHabits for<br> Dental Health<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Apr 18, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-longevity\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/05\/Retreat-Icon-Pictures.png\" alt=\"\" \/>\r\n            <h2><a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-longevity\/\" target=\"_blank\">SuperHabits for<br> Longevity<br> Day Retreat<\/a><\/h2>\r\n            \r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, May 23, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n                       \r\n        <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-grief\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/07\/SuperHabits-for-Happy-Relationships-Day-Retreat.png\" alt=\"\" \/>\r\n            <h2>SuperHabits for<br> Grief<br> Day Retreat<\/a><\/h2>\r\n            <div>\r\n            \t<p><strong>Date:<\/strong> Sat, Jun 27, 2026<br><strong>Time:<\/strong> 8am Pacific (US) <\/p>\r\n                \r\n            <\/div>\r\n            \r\n        <\/li>\r\n                <li>\r\n        \t<a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2025\/07\/Retreat-Icon-Pictures.png\" alt=\"\" \/>\r\n            <h2>SuperHabits <br> Day Retreat<br><\/a><\/h2>\r\n            <div>\r\n            \t<p> Coming Soon<\/p>\r\n                \r\n            <\/div>\r\n        <\/li>\r\n        \r\n        \r\n    <\/ul>\r\n    <p style=\"text-align: center;\"> Interested in purchasing the recording from one of our past retreats? <a href=\"https:\/\/superhabits.com\/sup-nl-nl\/retreat-past\/\" target=\"_blank\">Click here. <\/a> <\/p>\r\n<\/section>\r\n\r\n\r\n\r\n<\/section>\r\n\r\n  <p align=\"center\"><a class=\"sign-up-btn\" href=\"#bookretreat\">Book Now<\/a><\/p><Br>\r\n\r\n<!-- Shortcode [testimonials-retreats] does not exist -->\r\n \r\n\r\n<section class=\"lp-why-wrapper\">\r\n<div class=\"lp-why-ctnr\">\r\n<h2 style=\"font-size:64px; margin-top:-10px;\"><strong> During these retreats, you\u2019ll: <\/strong><\/h2>\r\n<br><br>\r\n<ul>\r\n<p><strong><\/strong><\/p>\r\n    <ul>\r\n      <li>\ud83d\ude0c <strong>Enjoy deep rest <\/strong>through guided wellness practices designed to restore balance and energy, including yoga and breathing techniques.<\/li>\r\n      <li>\ud83c\udf4e <strong>Discover proven lifestyle changes <\/strong>that will transform your health and well-being.<\/li>\r\n      <li>\ud83d\udca1 <strong>Develop a personal plan to implement <\/strong> in a lasting way, with tools for creating habits from a deeper place of alignment.<\/li>\r\n      <li>\ud83d\uddfa <strong>Make an effective habit map <\/strong>for the habit you want to adopt.<\/li>\r\n      <li>\ud83e\udd1d <strong> Connect with a supportive community of like-minded individuals <\/strong> through interactive workshops led by experts.<\/li>\r\n      <li>\ud83d\udcd7 <strong>Check out our new bestselling book:<\/strong> <a href=\"https:\/\/mybook.to\/superhabitsforsuccess\" target=\"_blank\">\"SuperHabits for Success.\"<\/a><\/li>\r\n    <\/ul>\r\n    <p>Whether you\u2019re looking to transform your health, relationships, career, or personal growth, these retreats are a great way to feel refreshed, inspired, and empowered to achieve your goals.<\/p>\r\n<\/ol>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n       \r\n\r\n<section class=\"lp-who-bio-wrapper\">\r\n  <div class=\"lp-program-creators-ctnr\" id=\"facilitators\">\r\n    <h2>MEET YOUR SUPERHABITS RETREAT EXPERTS<\/h2>\r\n    <p class=\"meet-para\">Our team of experienced facilitators combines years of expertise in wellness, neuroscience, technologies of consciousness, and habit formation. With their guidance, you\u2019ll gain actionable insights and personalized support tailored to your unique journey.  Additionally each retreat will have an topic specific expert.<\/p>\r\n\r\n    <ul>\r\n      <li>\r\n        <figure><img decoding=\"async\" src=\"https:\/\/superhabits.com\/wp-content\/uploads\/sites\/4\/2023\/11\/Tony_Nader.png\" alt=\"\" \/><\/figure>\r\n        <figcaption>Dr. Tony Nader (video)<\/figcaption>\r\n        <a href=\"#show1\" class=\"pc-show pc-btn\" id=\"show1\">Click for full bio<\/a> <a href=\"#hide1\" class=\"pc-hide pc-btn\" id=\"hide1\">Hide<\/a>\r\n        <div class=\"pc-panel\">\r\n          <p>Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognised Vedic scholar.<\/p>\r\n          <p>As Maharishi Mahesh Yogi\u2019s successor, Dr. Nader is head of the international Transcendental Meditation\u00ae\ufe0f organizations in over 100 countries. He guides the practical applications of this consciousness-based technology in all areas of national life\u2013education, health, business, defense, agriculture, and more.<\/p>\r\n          <p>Dr. Nader\u2019s vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication and commitment to opening everyone\u2019s awareness to the important things in life, from a truly profound perspective. To help remove conflicts in society, so that higher values and beautiful goals become the guiding light of everyone, is his total focus.<\/p>\r\n        <\/div>\r\n        <div class=\"pc-fade\">\r\n      <\/li>\r\n       <li>\r\n        <figure><img decoding=\"async\" src=\"https:\/\/nz.oneconsciousness.org\/wp-content\/uploads\/sites\/4\/2023\/04\/Miriam-ph.png\" alt=\"\" \/><\/figure>\r\n        <figcaption>Miriam Lodge<\/figcaption>\r\n        <a href=\"#show5\" class=\"pc-show pc-btn\" id=\"show5\">Click for full bio<\/a> <a href=\"#hide5\" class=\"pc-hide pc-btn\" id=\"hide5\">Hide<\/a>\r\n        <div class=\"pc-panel\">\r\n          <p>Miriam Lodge brings a wealth of knowledge teaching human development programs at McKinsey & Company, and as a career coach, Consciousness Advisor and Transcendental Meditation teacher.<\/p>\r\n          <p>She is co-CEO of Maharishi Foundation Technologies, which offers the SuperHabits series and a number of other programs focused on developing the full potential of the individual. She is also a co-author of \u201cSuperHabits For Success.\u201d<\/p>\r\n          <p>Miriam graduated top of her class with her MBA from Northwestern's Kellogg School of Management and Magna Cum Laude and Cum Laude from her Bachelors and Masters in Business Engineering from KuLeuven.<\/p>\r\n          <p>She has a deep passion for helping people reach their highest potential by combining habit change with the highest knowledge of consciousness and making the world a better place for her 3 children<\/p>\r\n          \r\n        <\/div>\r\n        <div class=\"pc-fade\"><\/div>\r\n      <\/li>\r\n      <li>\r\n        <figure><img decoding=\"async\" src=\"https:\/\/nz.oneconsciousness.org\/wp-content\/uploads\/sites\/4\/2023\/04\/Ted-Wallace-ph.png\" alt=\"\" \/><\/figure>\r\n        <figcaption>Ted Wallace<\/figcaption>\r\n        <a href=\"#show3\" class=\"pc-show pc-btn\" id=\"show3\">Click for full bio<\/a> <a href=\"#hide3\" class=\"pc-hide pc-btn\" id=\"hide3\">Hide<\/a>\r\n        <div class=\"pc-panel\">\r\n          <p>Ted Wallace is a behavioral change expert who combines his knowledge on the power of positive habits with years of experience working with Fortune 250 companies to drive personal, team, and cultural change.<\/p>\r\n          <p>He is passionate about helping people change habits as a powerful foundation for a happy and healthy life.<\/p>\r\n          <p>Ted has authored a number of books with his father, Dr. Keith Wallace, including \u201cSuperHabits For Success\u201d combining his habit change expertise with their vast knowledge of Ayurveda.<\/p>\r\n          <p>He is currently an Agile Coach, a registered corporate coach (RCC), and works with some of the largest companies in the US.<\/p>\r\n        <\/div>\r\n        <div class=\"pc-fade\"><\/div>\r\n      \r\n      <\/li>\r\n      \r\n      <li>\r\n        <figure><img decoding=\"async\" src=\"https:\/\/nz.oneconsciousness.org\/wp-content\/uploads\/sites\/4\/2024\/12\/Vidya-pic-for-website-e1733374803782.png\" alt=\"\" \/><\/figure>\r\n        <figcaption>Vidya Schechtman<\/figcaption>\r\n        <a href=\"#show4\" class=\"pc-show pc-btn\" id=\"show4\">Click for full bio<\/a> <a href=\"#hide4\" class=\"pc-hide pc-btn\" id=\"hide4\">Hide<\/a>\r\n        <div class=\"pc-panel\">\r\n          <p>Vidya Schechtman has been a Transcendental Meditation Teacher in the San Francisco Bay Area for the past 20 years. During the pandemic she held online Meditation Retreats every weekend for two consecutive years.<\/p> <p>Vidya is passionate about helping her students reduce anxiety, and increase mental clarity and a sense of connectedness within themselves through natural approaches such as Yoga and Meditation. <\/p>\r\n          \r\n        <\/div>\r\n        <div class=\"pc-fade\"><\/div>\r\n      <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n\r\n<br><br><br>\r\n\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6df69b section-display-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6df69b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b45ec3 newblock_left_corner\" data-id=\"5b45ec3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3437d91 elementor-widget elementor-widget-html\" data-id=\"3437d91\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class = \"headingsection\">Your SuperHabits Coaches<\/h1><br\/><br\/>\n\n<p class = \"color_white\">Our highly trained coaches will be your guide throughout the 10-week SuperHabits program. They will help you prioritize what habits you would like to change and will guide you step-by-step through our unique approach, working from the inside out to cultivate the habits you want and create the life you deserve. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a435cf9 newblock_right_corner\" data-id=\"a435cf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2362036 elementor-widget elementor-widget-shortcode\" data-id=\"2362036\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"container-fluid\" id=\"consciousness_adv_section\">\n            <div class=\"row\">\n            <div class=\"col-md-5-ca-custome col-md-5 text-center\">\n                                    <img decoding=\"async\" class=\"ca-profile-image\" src=\"http:\/\/static.oneconsciousness.org\/sh_nl\/1_1755755559.png\">\n                                <\/div>\n            <div class=\"col-md-6-ca-custome col-md-6\">\n                <h2>Mia Claes<\/h2>\n                <p><b><\/b><\/p><br>\n                <div>\n                    <div class=\"caBiography\">\n                                            <\/div>\n                \n                                    <\/div>\n                <br>\n                <p><a href=\"mailto:mia.claes@oneconsciousness.org\">mia.claes@oneconsciousness.org<\/a><\/p>\n                <p><a href=\"tel:\" dir=\"ltr\"><\/a><\/p>    \n            <\/div>\n        <\/div>\n\n\n        \n<\/div>\n\n<script>\n    var advisorSessions = {\"kind\":\"advisors#advisorList\",\"advisors\":[{\"id\":1,\"first_name\":\"Mia\",\"last_name\":\"Claes\",\"email\":\"mia.claes@oneconsciousness.org\",\"biography\":\"\",\"short_biography\":\"\",\"url_name\":\"MiaClaes\",\"phone\":\"\",\"phone2\":\"\",\"gender\":2,\"image_url\":\"http:\\\/\\\/static.oneconsciousness.org\\\/sh_nl\\\/1_1755755559.png\",\"centerIDs\":[1],\"cources\":[],\"hasSessions\":false,\"intros\":[],\"hasIntros\":false}]};\n    var caAdvisor = {\"id\":1,\"first_name\":\"Mia\",\"last_name\":\"Claes\",\"email\":\"mia.claes@oneconsciousness.org\",\"biography\":\"\",\"short_biography\":\"\",\"url_name\":\"MiaClaes\",\"phone\":\"\",\"phone2\":\"\",\"gender\":2,\"image_url\":\"http:\\\/\\\/static.oneconsciousness.org\\\/sh_nl\\\/1_1755755559.png\",\"centerIDs\":[1],\"cources\":[],\"hasSessions\":false,\"intros\":[],\"hasIntros\":false};\n    $(document).ready(function() {\n        let clickFullBio = $(\".fullBio\");\n        clickFullBio.click((e) => {\n            if (clickFullBio.attr('data-show-full') == '1') {\n                $('html, body').animate({\n                        scrollTop: $(\"#consciousness_adv_section\").offset().top\n                    });\n                    $('.caBiography-ful-bio').hide();\n                    $('.caBiography').show();\n                   \/\/ $(this).parent().find('.caBiography').html(truncatedBiographyText);\n                   clickFullBio.attr('data-show-full', '0');\n                   clickFullBio.html('<u>klik hier voor de volledige bio<\/u>');\n                } else {\n                    $('.caBiography').hide();\n                    $('.caBiography-ful-bio').show();\n                   \/\/ $(this).parent().find('.caBiography').html(fullBiographyText);\n                   clickFullBio.attr('data-show-full', '1');\n                   clickFullBio.html('<u>verberg<\/u>');\n                }\n\n            e.preventDefault();\n\n        })\n    });\n<\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5baf7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5baf7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a5367\" data-id=\"58a5367\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a8e6cc elementor-widget elementor-widget-html\" data-id=\"7a8e6cc\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"lp-why-wrapper\">\r\n<div class=\"lp-why-ctnr\">\r\n<h2 style=\"font-size:40px; margin-top:-30px;\"<h2>Frequently Asked Questions<\/h2>\r\n<br>\r\n<p><strong>Who are these retreats for?<\/strong><br> Anyone who wants to improve their clarity, focus, and discover tools to cultivate meaningful habits. \r\nThese retreats are not just about learning\u2014it\u2019s about resetting and revitalizing your body and mind.\r\nNo prior experience is necessary, either with yoga, meditation or habit change. (hence feel free to invite your family and friends to join as well - everyone is welcome)\r\n<\/p>\r\n<p><strong>Do I need to prepare anything?<\/strong><br> Just bring an open mind and a willingness to explore new ideas. We recommend a yoga mat or a blanket and a quiet space for participation.\r\n<\/p>\r\n<p><strong>Will there be a lunch break?<\/strong><br> Yes! We\u2019ll take a 1hr 15 min lunch break about halfway through (11:00 AM Pacific Time), so it\u2019s a good idea to have your meal ready in advance \u2013 whether it\u2019s prepped in a slow cooker, delivered, or something quick and easy to prepare. For optimal digestion, we recommend taking a short walk before or after your meal. \r\n<\/p>\r\n<p><strong>What is the schedule of the retreats? <\/strong><br> 1. Introduction<br>\r\n2. Strength in Stillness through Yoga & Meditation <br>\r\n3. Expert knowledge presentation <br>\r\n4. Lunch & walk <br> \r\n5. Prepare to implement your Habit Change plan <br>\r\n6. Strength in Stillness through Yoga & Meditation <br> \r\n7. Closing <br>\r\n<\/p>\r\n<\/section>\r\n\r\n<!-- Shortcode [superhabits_retreat_membership] does not exist -->\r\n\r\n       \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your daily habits shape the life you want, and moments of stillness give you the clarity to build them. SuperHabits Online Day Retreats Embark on a transformative one-day retreat designed to help you recharge and cultivate habits that align with your goals and aspirations. This immersive experience, led by expert facilitators, combines interactive habit change&hellip; <a class=\"more-link\" href=\"https:\/\/superhabits.com\/nl-nl\/retreat\/\">Verder lezen over <span class=\"screen-reader-text\">SuperHabits Day Retreat (Home page)<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":7404,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9286","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SuperHabits - Create the life you want<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superhabits.com\/nl-nl\/retreat\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SuperHabits - Create the life you want\" \/>\n<meta property=\"og:description\" content=\"Your daily habits shape the life you want, and moments of stillness give you the clarity to build them. 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