SuperHabits for Depression Day Retreat – 20 September

Description

Sat 20th September, 2025
8am – 4 pm (PT)

Embark on a transformative one-day retreat focused on overcoming depression, where you’ll explore the latest scientific research on lifestyle interventions to support mental well-being and emotional balance. Guided by expert facilitators, this immersive experience combines engaging workshops on managing depression with restorative practices, including yoga and meditation, to recharge your body and mind.