SuperHabits for Exercise Day Retreat – 17 January, 2026

Description

Sat 17th January, 2026
8am – 4 pm (PT)

Embark on a transformative one-day retreat focused on exercise, where you’ll explore the latest scientific research on physical activity and lifestyle interventions to support a strong and active body. Guided by expert facilitators, this immersive experience combines engaging workshops on habit change with physical practices, including yoga and movement, to recharge your body and boost physical fitness.