SuperHabits for Trauma Day Retreat – November 28, 2026
135.00 CAD incl tax
Description
Saturday, November 28, 2026
8am – 4 pm (PT)
Embark on a transformative one-day retreat focused on healing sleep, where you’ll explore the latest scientific research on lifestyle interventions that support managing trauma. Guided by expert facilitators, this immersive experience combines engaging workshops on navigating loss and finding meaning with restorative practices, including yoga and meditation, to gently nurture your body, mind, and spirit.




